Wellness for Thought

1:1 Consultations

Basic Nutritional Consultation

Basic Nutritional Consultation


The session includes:

  1. One In-Depth 60 Minute Nutritional Assessment Session

  2. One Personalized Nutritional Plan emailed to you

  3. One 30 Minute Follow-up Session

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In this private consultation session, you will discuss your main health concerns, symptoms and goals with Cecilia. She will also look at your diet and lifestyle. Then she will help you to set goals and come up with a personalized plan to get you started on your road to better health. This will include diet and lifestyle changes, and supplement recommendations. Your recommendations will be e-mailed to you within a few days so you can get started right away on your journey right away. You may upgrade this option to a 3 -Month or 6-Month package at the package rate less the cost of the basic nutritional consultation.