Wellness for Thought

1:1 Consultations

Basic Nutritional Consultation and Basic Nutritional Consultation Plus

Basic Nutritional Consultation and Basic Nutritional Consultation Plus

from 150.00

The session includes:

  1. One In-Depth 90 - Minute Nutritional Assessment Session

  2. One Personalized Nutritional Plan emailed to you

Basic Nutritional Consultation:
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In this private consultation session, you will discuss your main health concerns, symptoms and goals with Cecilia. She will also look at your diet and lifestyle. Then she will help you to set goals and come up with a personalized plan to get you started on your road to better health. This will include diet and lifestyle changes, and supplement recommendations. Your recommendations will be e-mailed to you within a few days so you can get started right away on your journey right away. You may upgrade this option to a 1 -Month or 12 - week package at the package rate less the cost of the Basic Nutritional Consultations.

The Basic Nutritional Consultation Plus includes an additional 7-Day Personalized Meal Plan with Recipes and Shopping List.