Wellness for Thought
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Client Testimonials

 "I would like to thank Cecilia, who was recommended to me by my very good friend. For many years I have suffered with extreme pain in my shoulders as a result of wear and tear and inflammation. I was in so much pain that I could hardly move my left arm, even my sleep at night was disturbed due to extreme pain. I was heading down the road to surgery. I came to know Cecilia as an extremely knowledgeable, kind and patient Lady. Through changing my diet, adding supplements to rebuild my joints and adding lifestyle changes, my pain and limited movement is now gone. I am forever thankful to Cecilia for opening my eyes to the fact that we are indeed what we eat and that our bodies can rebuild and regenerate if we feed it the right diet and take care of it properly. I recommend Cecilia to anyone who is willing learning how to live a healthy and vibrant life through nutrition and lifestyle changes!!"   Eva

"I would like to thank Cecilia, who was recommended to me by my very good friend. For many years I have suffered with extreme pain in my shoulders as a result of wear and tear and inflammation. I was in so much pain that I could hardly move my left arm, even my sleep at night was disturbed due to extreme pain. I was heading down the road to surgery.
I came to know Cecilia as an extremely knowledgeable, kind and patient Lady. Through changing my diet, adding supplements to rebuild my joints and adding lifestyle changes, my pain and limited movement is now gone. I am forever thankful to Cecilia for opening my eyes to the fact that we are indeed what we eat and that our bodies can rebuild and regenerate if we feed it the right diet and take care of it properly. I recommend Cecilia to anyone who is willing learning how to live a healthy and vibrant life through nutrition and lifestyle changes!!"  Eva

 "Cecilia personalized a 12-week nutrition plan for me, while I was receiving treatment for a personal health issue. The support I received through the program and the weekly check-ins by Cecilia helped keep me focused on improving my health at a pace that was comfortable for me. I enjoyed the simple meal plans and shopping lists, as they took the stress out of planning and preparing meals. This enabled me to improve my eating habits from week 1 and give more attention to self-care and physical activity. With Cecilia's guidance, I've developed the skills to continue a healthy lifestyle on my own because I understand which foods contribute to my best health."  Shannon

"Cecilia personalized a 12-week nutrition plan for me, while I was receiving treatment for a personal health issue. The support I received through the program and the weekly check-ins by Cecilia helped keep me focused on improving my health at a pace that was comfortable for me. I enjoyed the simple meal plans and shopping lists, as they took the stress out of planning and preparing meals. This enabled me to improve my eating habits from week 1 and give more attention to self-care and physical activity. With Cecilia's guidance, I've developed the skills to continue a healthy lifestyle on my own because I understand which foods contribute to my best health." Shannon