Wellness for Thought

Meal Plans

All Meal Plans are personally tailored to your specific nutritional and health needs set out in your consultation with Cecilia. These Meal Plans take the guess work out of meal planning and preparation and also provide you with delicious recipes, detailed shopping list and more in order to assist you in reaching your health goals.


  • 1-week meal plan: $85.00 plus GST

  • 2-weeks meal plan: $153.00 (savings of $17.00) plus GST

  • 3-weeks meal plan: $212.00 (savings of $43.00) plus GST

  • 4-weeks meal plan: $263.00 (savings of $77.00) plus GST

  • Additional weeks: add $42.00 each week

Book a Free Discovery Call to learn ho you can get your own personalized Meal Plan!