What to Expect

In a private consultation session, you will discuss your main health concerns, symptoms and goals with Cecilia. She will also look at your diet and lifestyle. Then she will help you to set goals and come up with a personalized plan to get you started on your road to better health. This will include diet and lifestyle changes, and supplement recommendations. Your recommendations will be e-mailed to you within a few days so you can get started on your journey right away. If you choose a one-time consultation, you may upgrade this option to a 1-Month or 12-Week package. Learn more about the process here.

Basic Nutritional Consultation

Foundation for Health 12-Week Program

Follow-up/Maintenance Session

Additional and Add-on Services


Insurance Coverage

Did you know that Nutrition Consultations may be covered under your health care benefits plan? Please check with your health care insurance provider. My designation is a C.H.N./C.H.N.C. The following insurance companies may cover the services of a holistic nutritional Practitioner:

  • Claim Insurance

  • RWAM Insurance Administrators INC.

  • Desjardins

  • Co-Operators

  • Sun Life - Extended Benefits

  • La Capitale

  • Great West Life

You may also want to contact your HR department to find out what is covered as well as the amount.  At times a nutritionist’s services are covered under “nutrition”, other times “alternative” or “complimentary care.” There are some other flex plans or health spending accounts that allow employees to use allotted funds for complementary health services. If you do not have third party coverage, your receipts may be used as a tax deduction for medical expense.