Wellness for Thought Holistic Nutrition and Lifestyle Coaching

Meal Plans

Select the personalized meal plan you need in order to best support your your health journey.

All Meal Plans are personally tailored to your specific nutritional and health needs set out in your consultation with Cecilia. These Meal Plans take the guess work out of meal planning and preparation and also provide you with delicious recipes, detailed shopping list and more in order to assist you in reaching your health goals.


  • 1-week meal plan: $70.00

  • 2-weeks meal plan: $127.00 (savings of $13.00)

  • 3-weeks meal plan: $190.00 (savings of $20.00)

  • 4-weeks meal plan: $254.00 (savings of $26.00)

  • Additional weeks: add $35.00 each week

Book a Free Discovery Call to learn how you can get your own personalized Meal Plan!